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If you're/Your battling/Facing substance abuse, please/simply/don't hesitate to seek help. Here's/Here are a couple of/Below are some resources/options/supports :

• Your local health department:

• Support groups like Narcotics Anonymous or Alcoholics Anonymous::

The SAMHSA Hotline : 1-800-662-HELP (4357)

For individuals struggling experiencing mental and/or substance use disorders, the SAMHSA National Helpline offers a lifeline . Accessible 24 hours a day, 7 days a week , this costless service provides private counseling to individuals and their loved ones. The hotline connects callers with treatment facilities, community resources, and helpful tools .

Reach out Crisis Text Line

If you're experiencing a difficult time, know that support is available. Crisis Text Line offers free, 24/7, confidential chat support for anyone in crisis. Simply text HOME to 741741 to connect connected to a trained crisis counselor who is ready to listen, offer support, provide guidance. You are not alone.

Strive to Recovery: You're Not Alone

Remember, it is help available, and getting better is an option. You don't have to go through this on your own. There are programs who care with what you're facing, and they want to offer support.

• Reach out to a family member.
• Consider local resources.
• Don't be afraid from seeking guidance.